Get ready for summer. Build energy, build muscle...and prepare for tank tops and bathings suits!
This class will connect you to your body and breath, allow you to get your yoga flow on, and use your body's own weight to strengthen and tone your arms, abs, legs, glutes, and every little bit in between. Connect, flow, strengthen.
Saturdays at 12:30-2:00pm: 5/28, 6/11, 6/18
$18 per session. Pre-registration is required!